Blog Institute for Mindfulness

Using the full potential of mindfulness at work

Using the full potential of mindfulness at work
"There is no greater waste of resources in ordinary organizations than the energy expended every day to hide our weaknesses and manage others' favorable impressions of us." (Robert Kegan, Harvard Business Review, 2014) More and more organizations offer mindfulness courses these days: Google, Aetna, Intel, SAP, to name but a few. These courses have been shown to bring many benefits: They provide employees with tools that help them regulate their attention, their emotions and their self. They help...
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